Our mission is to empower you to see current problems as conquerable challenges and become the superhuman you strive to be.
We believe that superior human performance can’t be achieved without optimizing the basics of the human being. THP is laser-focused on the physical training, mental clarity, and daily habits that will support your life’s mission and boost your success.
We are on your team – caring for our members is our top priority. We will always honor your uniqueness, meet you where you are, be your accountability side kicks, and ignite new possibilities with a tried-and-true, science-based system in a collaborative environment.
THP is dedicated to optimizing human performance because we’ve experienced first-hand the transformative power of applied science in realizing human potential.
After years of helping people reach new heights in life and sport, Spencer Tatum established THP in 2019. Throughout his time in the fitness industry, one thing was clear: fitness and training needed a refreshed approach. The THP system has the ability to create better lives and a better world.
Now with growing locations and the expansion of our virtual options, we strive to create a positive ripple effect in our clients, their families, their communities, and the world.
BS Exercise Physiology
CSCS, TPI, FMS Level II, OPEX, USA Weightlifting
Spencer Tatum is a nationally recognized human performance expert and founder of THP, trusted by athletes at every level—from youth to pros. A D-1 National Champion and four-time Top 50 Golf Fitness Trainer, his training systems have helped produce major championship wins, Super Bowls, MVPs, and over 150 college scholarships.
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BS Exercise Physiology
CSCS, TPI, FMS Level II, OPEX, USA Weightlifting
Spencer's unique approach to fitness, performance training, and coaching stems from being an elite college athlete and suffering injuries. He firmly believes there is a clear pathway for clients to reach their goals, which he is carrying out through the development of THP.
As a leader and innovator in the field, he has been featured on ESPN for his work in the NFL; CBS sports for his training with Jon Rahm; PGA Tour Superstar; and numerous other media.
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